Hubungan Self-Compassion dan Burnout pada Tenaga Kesehatan Pasca Pandemi
DOI:
https://doi.org/10.63822/hmydy936Keywords:
Self-Compassion, Burnout, Tenaga Kesehatan, Pandemi COVID-19, Kesehatan MentalAbstract
Pandemi COVID-19 telah memberikan dampak psikologis yang signifikan terhadap tenaga kesehatan yang berada di garis depan pelayanan, salah satunya adalah munculnya burnout akibat tekanan kerja yang berkepanjangan. Burnout yang tidak tertangani dapat mengakibatkan penurunan kualitas pelayanan kesehatan, meningkatnya stres psikologis, serta tingginya intensi untuk meninggalkan profesi. Oleh karena itu, dibutuhkan faktor protektif internal yang mampu menjaga kesejahteraan mental tenaga kesehatan dalam jangka panjang. Self-compassion menjadi salah satu variabel psikologis yang dipercaya berperan dalam mengurangi burnout karena mendorong individu untuk menerima keterbatasan diri dengan lebih adaptif. Penelitian ini bertujuan untuk menganalisis hubungan antara self-compassion dan burnout pada tenaga kesehatan pasca pandemi. Metode penelitian menggunakan pendekatan kuantitatif dengan desain korelasional yang melibatkan 120 responden tenaga kesehatan. Instrumen penelitian berupa skala Self-Compassion dan skala Burnout yang diberikan secara daring maupun luring. Data dianalisis menggunakan bantuan software EViews 12 melalui uji statistik deskriptif, uji normalitas, korelasi Pearson, dan regresi linear sederhana. Hasil penelitian menunjukkan bahwa self-compassion memiliki hubungan negatif yang signifikan dengan burnout (r = -0.393; p < 0.001). Selain itu, self-compassion berpengaruh signifikan terhadap burnout dengan kontribusi sebesar 15,45% terhadap variasi burnout yang dialami tenaga kesehatan pasca pandemi. Temuan ini menunjukkan bahwa self-compassion merupakan faktor protektif yang efektif dalam meminimalkan kelelahan emosional akibat beban kerja tinggi dan tekanan psikologis yang berkelanjutan. Secara praktis, penelitian ini merekomendasikan perlunya penerapan program pelatihan berbasis self-compassion dalam lingkungan kerja tenaga kesehatan guna meningkatkan ketahanan psikologis dan kesejahteraan mental pasca pandemi COVID-19.
Downloads
References
Bégin, C., Gilbert-Ouimet, M., & Truchon, M. (2024). Self-compassion, burnout, and biomarkers in a sample of healthcare workers during the COVID-19 pandemic: A cross-sectional correlational study. Discover Psychology, 4(1), 75.
Buckman, J. E. J., Underwood, A., Clarke, K., Saunders, R., Hollon, S. D., Fearon, P., & Pilling, S. (2018). Risk factors for relapse and recurrence of depression in adults and how they operate: A four-phase systematic review and meta-synthesis. Clinical Psychology Review, 64, 13–38.
da Silva Miguel, E., Lopes, S. O., Araújo, S. P., Priore, S. E., Alfenas, R. de C. G., & Hermsdorff, H. H. M. (2020). Association between food insecurity and cardiometabolic risk in adults and the elderly: A systematic review. Journal of Global Health, 10(2), 020402.
Hall, L. H., Johnson, J., Watt, I., Tsipa, A., & O’Connor, D. B. (2016). Healthcare staff wellbeing, burnout, and patient safety: a systematic review. PloS One, 11(7), e0159015.
Jung, E., & Jung, Y.-E. (2025). The Impact of Self-Compassion on Enhancing the Professional Quality of Life for Healthcare Workers. Journal of Korean Medical Science, 40(14).
Kesumaputri, A., Hamidah, H., & Shalehuddin, M. (2021). Peran Self-Compassion terhadap Kualitas Hidup Profesional: Studi pada Perawat Jiwa. Jurnal Psikologi, 17(2), 169–181.
Lestari, S. , & Kurniawan, A. (2022). Self-compassion, burnout, and professional quality of life among Indonesian nurses during the COVID-19 pandemic. . Jurnal Psikologi Klinis Dan Kesehatan Mental, 11(2), 145–155., 11(2), 145–155.
MacBeth, A., & Gumley, A. (2012). Exploring compassion: A meta-analysis of the association between self-compassion and psychopathology. Clinical Psychology Review, 32(6), 545–552.
Maslach, C. (1998). A Multidimensional Theory of. Theories of Organizational Stress, 68.
Mondal, D., Paul, P., & Karmakar, S. (2021). Increasing risks of domestic violence in India during COVID-19 pandemic. Journal of Psychiatric Research, 135, 94.
Neff, K. D. (2003). The development and validation of a scale to measure self-compassion. Self and Identity, 2(3), 223–250.
Organization, W. H. (2022). World mental health report: Transforming mental health for all. World Health Organization.
Pratiwi, R. , Nuraini, N. , & Hidayat, D. (2023). The role of self-compassion in reducing secondary traumatic stress among nurses in public hospitals. . Indonesian Journal of Health Psychology, 6(1), 34–42.
Raza, W., Krachler, B., Forsberg, B., & Sommar, J. N. (2021). Air pollution, physical activity and ischaemic heart disease: a prospective cohort study of interaction effects. BMJ Open, 11(4), e040912.
Sasangohar, F., Jones, S. L., Masud, F. N., Vahidy, F. S., & Kash, B. A. (2020). Provider burnout and fatigue during the COVID-19 pandemic: lessons learned from a high-volume intensive care unit. Anesthesia & Analgesia, 131(1), 106–111.
Shah, M. K., Gandrakota, N., Cimiotti, J. P., Ghose, N., Moore, M., & Ali, M. K. (2021). Prevalence of and factors associated with nurse burnout in the US. JAMA Network Open, 4(2), e2036469–e2036469.
Yucens, B., Basay, O., Buber, A., Tumkaya, S., Kabukcu Basay, B., Erdem, B., Becker, S. P., & Leonard Burns, G. (2024). Examining cognitive disengagement syndrome in a psychiatric outpatient sample: Psychometric support and associations with internalizing symptoms and sleep problems. Journal of Clinical Psychology, 80(7), 1515–1527.
Zessin, U., Dickhäuser, O., & Garbade, S. (2015). The relationship between self‐compassion and well‐being: A meta‐analysis. Applied Psychology: Health and Well‐Being, 7(3), 340–364.
Downloads
Published
Issue
Section
License
Copyright (c) 2025 Klara Innata Arishanti (Author)
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
