Pengaruh Work-Life Balance dan Beban Kerja terhadap Kinerja Karyawan pada PT XYZ
DOI:
https://doi.org/10.63822/72tyyx83Keywords:
Work Life Balance; Workload; Employee Performance.Abstract
Employee performance is an important factor influencing an organization's success in achieving its objectives. Optimal employee performance can be affected by various factors, including Work-Life Balance and workload. This study aims to analyze the effect of Work-Life Balance and workload on employee performance at PT XYZ. This research employed a quantitative method with a descriptive approach. The sampling technique used was non-probability sampling with purposive sampling. The sample consisted of 78 respondents who were employees with more than one year of work experience. Data were collected through questionnaires and analyzed using SPSS version 26. The data analysis techniques included validity testing, reliability testing, classical assumption testing, multiple linear regression analysis, coefficient of determination, t-test, and F-test. The results showed that Work-Life Balance had a positive and significant effect on employee performance with a significance value of 0.000 < 0.05. Workload also had a positive and significant effect on employee performance with a significance value of 0.000 < 0.05. Furthermore, Work-Life Balance and workload simultaneously had a positive and significant effect on employee performance with a significance value of 0.000 < 0.05. Therefore, both variables contribute to improving employee performance at PT XYZ optimally sustainably.
Downloads
References
Boboy, C. G., Fanggidae, R. E., Nafie, R. E. I., & Maak, C. S. (2026). Pengaruh work life balance dan beban kerja terhadap kinerja karyawan PT. Mega Finance Cabang Kota Kupang. GLORY: Jurnal Ekonomi dan Ilmu Sosial, 7(1), 1–14. https://doi.org/10.70581/glory.v7i1.22791
Dewi, A. A. (2026). Pengaruh work-life balance terhadap kinerja karyawan: Studi literatur pada era kerja fleksibel. Jurnal Mahasiswa Manajemen, 6(02), 49–56. https://doi.org/10.30587/mahasiswamanajemen.v6i02.11076
Ghozali, I. (2021). Aplikasi analisis multivariate dengan program IBM SPSS 26. Badan Penerbit Universitas Diponegoro.
Hardiyanti, S., & Purnomo, M. (2024). Pengaruh work life balance dan kepuasan kerja terhadap kinerja karyawan pada PT. Kesawa Citra Integra. Journal of Tax and Business, 5(2), 394–402. https://doi.org/10.55336/jpb.v5i2.228
Husain, M. E., Trang, I., & Lumantow, R. Y. (2022). Pengaruh work life balance, kecerdasan emosional dan pengembangan karyawan terhadap kinerja karyawan pada PT. Hasjrat Abadi Manado. Jurnal EMBA: Jurnal Riset Ekonomi, Manajemen, Bisnis dan Akuntansi, 10(4), 1613–1624.
Khotimah, K., & Rochayata, K. (2024). Pengaruh beban kerja, stres kerja dan lingkungan kerja fisik terhadap kinerja karyawan PT Rajawali Dwi Putra Indonesia, 2(9), 306–312.
Mangkunegara, A. A. A. P. (2021). Manajemen sumber daya manusia perusahaan. PT Remaja Rosdakarya.
Muharto, M. A. dan A. (2022). Pengaruh worklife balance terhadap kinerja karyawan. Jurnal Riset Ekonomi dan Bisnis, 15(1), 37–46.
Nursalam, N., & Djaha, A. S. A. D. (2023). Pelatihan pembuatan kuesioner penelitian bagi mahasiswa Prodi Administrasi Negara Fisip Universitas Nusa Cendana. Jdistira, 3(1), 25–31. https://doi.org/10.58794/jdt.v3i1.433
Pertiwi, S. R., Winarsunu, T., & Syakarofath, N. A. (2023). Beban kerja dan work-life balance pada karyawan. Jurnal Intensi: Integrasi Riset Psikologi, 1(2), 75–85.
Pitriyani, A., & Jaya, U. (2024). Pengaruh keseimbangan kerja-hidup (work-life balance) dan beban kerja terhadap kinerja karyawan. Jurnal Ilmiah Bisnis dan Perpajakan (Bijak), 6(2), 24–37. https://doi.org/10.26905/j.bijak.v6i2.13042
Pratiwi, P. A., Mashalani, F., Hafizhah, M., Sabrina, A. B., Harahap, N. H., & Siregar, D. Y. (2023). Mengungkap metode observasi yang efektif menurut pra-pengajar EFL. Mutiara: Jurnal Penelitian dan Karya Ilmiah, 2(1), 133–149. https://doi.org/10.59059/mutiara.v2i1.877
Robbins, S. P., & Judge, T. A. (2021). Organizational behavior (18th ed.). Pearson.
Siahaan, B., & Wahyudi, S. (2023). Pengaruh beban kerja terhadap kinerja karyawan pada PT. Adhi Karya. Journal of Economic and Business Education, 1(1), 62–69. https://doi.org/10.37479/jebe.v1i1.18682
Skevofilax, M. (2024). Laporan tahunan annual report 2024. Ultimate Profit Management. https://doi.org/10.4324/9781032710983-10
Sugiyono. (2019). Metode penelitian kuantitatif, kualitatif, dan R&D. Alfabeta.
Sugiyono. (2023). Metode penelitian kuantitatif, kualitatif, dan R&D. Alfabeta.
Susilawati, L., Nugroho, M. T., & Wahyuni, S. (2025). Pengaruh beban kerja terhadap kinerja karyawan kalangan. Jurnal Ekonomi, Manajemen, Akuntansi dan Keuangan, 6(4), 12. https://doi.org/10.53697/emak.v6i4.3045
Syahrizal, A., Hidayati, A., & Waliamin, J. (2023). Pengaruh shift kerja, lingkungan kerja dan beban kerja terhadap kinerja karyawan di Matahari Departement Store Tbk Kota Bengkulu. Primanomics: Jurnal Ekonomi & Bisnis, 21(3), 168–179. https://doi.org/10.31253/pe.v21i3.2248
Syamsasni, A., Amin, S., & Setiawan, W. (2025). The effect of workload on employee performance with work ability as an intervening variable at PT. Bank Pembangunan Daerah Jambi. East Asian Journal of Multidisciplinary Research, 4(7), 3521–3530. https://doi.org/10.55927/eajmr.v4i7.283
Waruwu, R. O., Zai, K. S., Bate'e, M. M., & Gea, J. B. I. J. (2024). Pengoperasian sistem aplikasi e-arsip dalam memaksimalkan manajemen operasi pelayanan surat masuk dan surat keluar berbasis digital di Dinas Komunikasi dan Informatika Kabupaten Nias Utara. Jurnal EMBA, 12(1), 1044–1051. https://doi.org/10.35794/emba.v12i01.52875
Wibowo, M., Handayani, N., Asri, M., Natsir, M., Marzuki, P., & Cassandra, I. (2024). Agility dan adaptability sektor industri yang berdaya saing. Kementerian Pekerjaan Umum.
Wirtadipura, D., & Sumarjo, W. (2025). Pengaruh work-life balance terhadap kinerja karyawan dengan kepuasan kerja sebagai variabel mediasi. Jurnal Ilmiah Manajemen, Bisnis dan Kewirausahaan, 5(2), 59–74. https://doi.org/10.55606/jurimbik.v5i2.1017
Downloads
Published
Issue
Section
License
Copyright (c) 2026 Nadia Salsabila T, Wiwik Widiyanti, Herlin Widasiwi Setianingrum (Author)

This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.


